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Alo moves
Alo moves




alo moves
  1. #ALO MOVES TRIAL#
  2. #ALO MOVES SERIES#

Many include “Alo in the Wild,” which are videos filmed in places like the French Riviera, Egypt, Ibiza, and Yellowstone National Park. You Want High-Quality VideosĪlo Moves yoga and fitness videos are all high-quality and filmed in incredible settings. There’s also a yoga pose library to help members learn to master specific postures.

#ALO MOVES SERIES#

The series and playlist programs are a great way for users to build specific skills, challenge themselves, and commit to a yoga routine.

alo moves

Series are multi-day yoga programs taught by the same instructor, and playlists are collections of classes with similar themes taught by different instructors. You’re Ready to Commit to a Yoga RoutineĪlo Moves encourages users to participate in their yoga series and playlists. Alo Moves also does a wonderful job promoting mindfulness training, so it’s also a terrific app for anyone who wants to build a meditation practice and understand all the mental health benefits of exercise. In addition to working on skills, you can also set intentions, like improving your mood or calming the mind, and the app will provide a list of yoga and mindfulness classes to help you achieve that goal.Īlo Moves is a great fit for those ready to commit to a yoga routine and learn through high-quality yoga videos. When you choose what skill you’d like to work on, you’ll receive a list of yoga or fitness classes designed to help you build that particular skill or posture.

alo moves

You can use the filter tool to search for specific classes by style, duration, intensity level, experience level, and teacher.Īlo Moves also allows members to target skills such as mobility, flexibility, inversions, or a specific yoga pose. Series are multi-day programs including classes taught by the same instructor, and playlists are curated lists of classes with similar themes but different teachers. There’s a “My Practice” section that allows you to save favorite classes, series, and playlists. The home screen updates every day with new videos, recommended classes, and daily meditations. This helps to build a solid personalized program, which is why Alo Moves earned 4.5 out of 5 stars in our Personalization category from our scoring criteria for yoga apps. You’ll also answer questions about your level of experience in both yoga and mindfulness. When you first begin using the app, it’ll ask you about your goals, your interests, what yoga styles you’d like to try, and the teaching style you prefer. They offer multiple yoga styles (Ashtanga, Hatha, Vinyasa) and other fitness classes, like barre, HIIT (High-Intensity Interval Training), pilates, and strength training.

#ALO MOVES TRIAL#

There is a 14-day free trial with the purchase of either membership option.Īlo Moves has yoga classes designed for entry level and moderate to advanced yogis. Alo Moves costs $19.99 for a monthly subscription and $199.99 for an annual subscription.

alo moves

You can find curated programs that match your level of yoga experience and classes that help you focus on a specific skill. Alo Moves is an easy-to-use app that offers yoga, fitness, and mindfulness training.






Alo moves